Originally Posted by grannie-k

Blood work results are back. In range. and they explained the green veggie thing a little better. more portion control but not go with out. sounds like a winning thing. Gave her the example of me eating salads for evening meals during night shift week. No. a small salad during the week ok. mix it up with other veggies. kept stressing "side dish" and she used example that coleslaw was ok side dish size not the whole bowl. I am thinking she eats cafeterias a lot more than me. but I did get the point. so that all makes me feel better. Will go home and do some exercising on my wii. Just think of me as the little pig on the car ride home going wii... wii....wii... :)