Originally Posted by Leota
Ok, this is my 2cents of advice.
1. For a yummy cool breakfast make a Cottage Cheese smoothie... I'll post the recipe... you cannot taste the cottage cheese :D
2. For sweet toothes, use Stevia, or Agave nectar... both natural not chemical does not affect blood sugar or brain function.
3. Each day do something positive for yourself and someone els.
It is 7:54am time for breakfast, where is the recipe?????????
I know stevia is made from a flower I can't remember which one off the top of my head. I have so many food allergies I wouldn't think of trying something I never had. Years ago I was staying with my mom and every night after the kids when to sleep(they were 2 and 4 YO) mom and I would have a cup of camomile tea. Camomile tea wasn't something you heard of back then we are talking 23 years ago. I was always into healthy eating and bought organic meats however at that time the grcery stores didn't sell them you had to go to the health food store. The lady there recommended the tea to us and we thought we would give it a try. It tasted yummo however after the 3rd night we both got really sick, we couldn't catch our breath, we felt like we were suffocating. There was no internet so we couldnt google it. Years later I found out camomile tea is made from a plant in the rag weed family. mom and I were both allergic to rag weed, and we were ingesting it. Live and learn. I am allergic to bees and I NEVER have honey I loved honey but don't eat it anymore because I read if you are allergic to bees (I was rushed to the ER after getting stung) you are probably allergic to the honey they make.
and I am getting more hungry by the minutes...........LEOTA............where is the recipe????????