Originally Posted by cjomomma
Help me!!!!! I am trying so hard not to snack but my tummy is growling. I ate a sandwich for lunch and it was good but ever sence my tummy says it is still hungry. How do I make it stop!!!!!!!!!!!!
Eat something with lots of fiber...like apples or other high fiber fruit...drink some water...how about some other things that are low in calories.?
I posted a long list of things (and how much of each) that are 100 calories this morning.
Missy