Originally Posted by cjomomma
Originally Posted by MissyGirl
Originally Posted by cjomomma
Help me!!!!! I am trying so hard not to snack but my tummy is growling. I ate a sandwich for lunch and it was good but ever sence my tummy says it is still hungry. How do I make it stop!!!!!!!!!!!!
Eat something with lots of fiber...like apples or other high fiber fruit...drink some water...how about some other things that are low in calories.?
I posted a long list of things (and how much of each) that are 100 calories this morning.
Missy
Thank you but the only thing I have right now with fiber in it is frosted shredded mini wheats, does that count. can't go grocery shopping til tomorrow.
:( :(
I saw your list and I don't have any of those items.
How about some water or tea? My nutritionist at the hospital says to drink like crazy when I am in a munchies kind of way. Especially if I do not have the good stuff to eat handy. Just a thought.
Missy