For smaller projects, I don't use anything. I just quilt sitting on the couch and spreading the quilt out. I tried the quilting oval and it just drove me crazy. I spray baste.
On bigger quilts, I have a traditional quilt frame that does take up the living room.
In my sewing room, I also have the grace EZ3 frame. I'm excited to use that one, but haven't finished a second queen size quilt yet.