That's how I still do it, with the exception of the 'unmentionables' after loosing all the weight I have I want EVERYONE to see my undies! I didn't realize any one had written those things down, always thought it was common sense. Oh yeah,... there's a BIG difference between 'freeze dried' in Michigan, and 'freeze dried' in Colorado; in one you get more 'freeze' than dry! LOL