Doing the sleep study and getting/using the CPAP machine is the best thing that I have done for myself medically. My average was 117 episodes per hour. This number was way beyond serious. No wonder I was walking around in a daze.
Do what you have to do to use the machine:-) I like your creativity/ resourcefulness :-)
By the way, DH sleeps better now that he doesn't hear myestop breathing and then wait for the gasp to begin the breathing process.
It is wonderful to have a clear head to think and some energy to enjoy life!