Great Job Joan!! I smoked for 37 years and now I am on my 15th month of not smoking. Not sure why I quit-it was just time. I used Chantex and THAT is a wonder drug. I sure like not smelling like a dirty ole ashtray. The grand kids don't say what's that smell grandma? My kids & hubby sure are proud of me and so am I. I have gained weight but I am still healthier now then smoking. It is still a struggle and I think it always will be, it just gets easier every day that goes by. Now my son-in-law is going to try it.