Originally Posted by IBQUILTIN
I am truly trying. Down to 3 a day, and i know I can do it.
I baby stepped down too i bought one of those smokless ashtrays at Low Bob's the cig gets no air and stops burning
then relight when i needed a hit.
every day the hit grew smaller YOU CAN DO IT TOO!
Silk Quit meter keeps my stats in the taskbar
I smoked 30 to 40 a day when I quit after 47 years
Three years, four months, one week, one day, 21 hours, 46 minutes and 3 seconds. 36837 cigarettes not smoked, saving $6,906.98. Life saved: 18 weeks, 1 day, 21 hours, 45 minutes.