Originally Posted by dmackey
Thanks for this thread and the challenge! October 1st just happens to be the first day of my new diet so I will happily join in!
What is everyone using as a diet? I am starting the hcg diet using the homeopathic drops.
Diane
I have a long way to go, but I am only going to focus on this month right now. I weigh well over 300 #s.
BABY STEPS!!.........I can't go overboard or I just crash and burn.
I am going to stay in a calorie range of 1500 - 1800 calories and making most of my food choices healthy ones & lower in refined/simple carbs. walk 10 min/ 3 times a day.