Originally Posted by Ilovemydogs
Sometimes you have to reward yourself and not feel guilty about it! Besides, your chocolate doesn't count because its dark and its healthy for you! :-) Nice justification huh?
Wellllll. mom took dh and i out to an "all you can stuff yourself" buffet tonight. I didn't go overboard with the bad food but i still ate too much and with in15 mins of eating, I was sick with a very nasty tummy ache and cramps, etc... ya'll get the picture.... I hope i lost some weight because of my pain.... now back on program and forward ho.
We are all winners if we honestly try to eat healthier.