Originally Posted by thelondonzoo

Hi all,


For every 1 lb lost, you make a quilt block. If you have a lot to lose (like me!) then you should make your blocks smaller, maybe 6". If you have only a few pounds to lose then maybe you should make 12" blocks. It's completely up to you. No fabric requirements and no minimum quilt size. These quilts should be personal and should reflect your weight loss journey.

Cheers,
Christina