I was down three pounds today...I have not cheated and I feel good!
Come on everyone! We are doing this for ourselves and supporting each other, so lets not allow temptation to derail your motivation and be strong and help your fellow quilter lose some weight.
Remember, at the end of the month, or on Nov. 1st, you will be able to eat that halloween candy......but that is your reward staying on track in October.
Diane