Originally Posted by bronald
Today was such a bad day for me. I ate about 8 Chunks Ahoy and 15 pieces of pretzel m&ms. I will do better for awhile I find sometimes its better to give in and get it out of my system. I love cookies it's my downfall.
Hi bronald .I love cookies too,anything with chocolate in it. If I try to give them up completly, after 4 or 5 days I will pig out on them. What I am doing now is having a small amount of chocolate everyday. I bought those small kit kat bars,the ones for halloween,and I have told myself that I can have just 2 everyday. One in the morning and one in the afternoon. Not after 6pm. It is working so far.
Give something like that a try. Good luck
Ada