Old 10-11-2010, 08:07 AM
  #427  
thelondonzoo
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Join Date: Aug 2010
Location: Portland, OR
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So what do you have planned for exercise today? I'm going to go to the gym after work. I'm going to do 10 minutes on the treadmill and 5 minutes on the exercise bike. I was up to 30 minutes of exercise a day but then I dropped out and so now I have to start at 20 minutes and try to increase it from there.

How will you get your body moving today???
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