On the top I use fusible Steam a Seam or Wonderunder to hold my fabric in place, although I first learned using a regular craft glue stick. I generally use a satin stitch zigzag. Under the fabric I use "cheap" stabilizer. I was taught to use tissue paper like you use for wrapping gifts. I get plain white tissue paper and one side is usually slightly polished, so that side goes down on the bed of the machine to reduce friction. I use just a few dabs of glue stick to hold it in place if necessary. It rips off easily when I'm done. I have Thimbleberries quilting book by Lynette Jensen and it said she uses paper towels! Haven't tried that, the tissue paper works for me.