Originally Posted by marymc
I lost 1.4 pounds! Yay! Total loss is now 4.8 pounds, not a lot but I have kept on track and lost for 3 consecutive weeks. I feel good about that. I have heard you need to do something 21 days to make it a abit so maybe my better eating will become easier as I go.
YEA Mary!!!!
Congratulations 1.4 is great. I lost .2 this week. But a loss is a loss.
Keep it up you will succeed. What kind of block are you making for you loss??