Originally Posted by lauriejo
Well, that is the good news that I haven't gained either. But I haven't been walking very much this month so I shouldn't complain. When the weather starts to get cool and rainy all the joints start to scream at me and I get more and more sedentary.
Don't give up you can do it! Even if you hurt just walk around the house a couple of times if it is to cold outside. Or go the the nearest mall and walk around. I know it hurts but if you don't move you will get worse.
You can do it!!!