Your weight loss quilt sounds like a good idea. What diet are you following. I would like to lose 75 pounds, but definitely do not seem to be having much luck on traditional diet plans, ie., weight watchers. I have hypothyroidism and need to have a diet plan that will keep me motivated, not depressed all the time. I mean, counting points is great, however, it is depressing if you get on the scalre at the end of the week, and only see a 1/4 lb. loss. very discouraging., anyone have any ideas?