I forgot happymom asked that question. Sorry hun!
I gave up sweets and dropped 20lbs. The last 9 have been blood, sweat and tears. Just kidding, actually I still eat what I like. I just cut back on the amounts I eat and so far it is working until I level off again then I will make a new change. I just keep plugging along. Oh! I forgot I was also working out 4 to 5 nights a week but haven't done it in a couple of weeks but am ready to start back up.