YOU CAN DO IT! :D Just telling everyone that you are trying and how long it has been, is the 1st step. Now we will keep asking you how you are doing and you will be way too embarassed :oops: if you have slipped up. Smoked for 22 years, was at 3 packs a day and quit cold turkey with my DH blowing smoke at me :evil: He has smoked now for 60 years and is reaping the rewards :cry: Fire up that sewing machine :lol: