Originally Posted by bluebird
Originally Posted by sewjoyce
Congratulations on quitting smoking!! I have smoked all my life. I tried to quit cold turkey -- longest 5 minutes of my life. Anyway, my doctor gave me an Rx to help me get through it. I'm to take this medicine at least a week before my "quit date." Next Saturday is the day!! I'm so scared that I won't be able to do it. But it helps so much to know that others can and are and so maybe I can, too :-) Keep up the good work!
Oh Joyce, YOU CAN DO IT! No one will say it was easy, it is an addiction and a habit that is terribly hard to break. Do it 1 minute, 1 hour, 1 day, 1 week, etc at a time. Be sure to tell all your friends, they will help too. Keep yourself busy, get some flavored toothpicks or sugarless tic tacs something to reach for. YOU CAN DO IT :!:
Thanks Bluebird -- I need all the help I can get!