Originally Posted by Karenmay
Ive been stopped for nearly 18 months! I did it with the patches and didnt find it too difficult at all. I was a heavy smoker for years and had never even thought about stopping until one Sunday night in April. I had lost my sister the previous year and I swear to this day that she was sat on my shoulder telling me not to light that cigarette up! Ive never had one since!
Well done...just take it one day at a time....you'll do it if you're determined enough!
Karen xx
Good for you Karen. Your sister was probably prodding you but now she's a grinnin' :D My uncle had a massive heart attack and I had sympathy pains....he didn't quit, I did. It does take determination, with or without a patch or any other assist.