Bonnie you can do it!! Cake and ice cream were my evil but I went to a b-day party last night and I wasn't even interested in it. I walk right by the candy bars at the register and it nolonger phases me. Trust me when I say I was a sugaraholic. I literally thought I was gonna die and all I could do was think about sweets that 1st 30 days but I kept telling myself yuck it's not good for me. I no longer crave it even at that time of the month.