Originally Posted by trupeach1
Originally Posted by quilter on the eastern edge
Isn't it funny how we never crave brocolli?? ;)
Speak for yourself............I do crave broccoli......cream of broccoli soup or broccoli with cheese sauce or steamed with some lemon juice. I don't crave crap that is what is so strange. The most crap I crave is butter slathered on bread. I usually make bread and have it multi grain, no chemicals so it is healthy. I always feel hungry. Not that I want something to eat, I mean stomach grawling, headache starting , nausua starving. That is every hour to an hour and a half.
Then eat very small portions. If your body is telling you you need to eat you can. A few bites should give your body what it needs. It is hard to stop eating but if you concentrate you can do it.
Each body is different.
Again You can do it!!! YEA