I control my dog's diet very carefully. The only people food they get is raw meat (50% of their diet), but yesterday was heartworm preventative day and the Chicken Alfredo helped the medicine go down. Don't worry, it was homemade so it wasn't 'a heart attack on a plate.' I've often said I wish someone would control my diet like I do Lily's and Moira's.
LaurieJo, giving up soda is one of the kindest things you will ever do for your body. It's wonderful that you are cutting down. How smart of you to remember to drink your water.
I'm looking forward to another good day - one day at a time!