Originally Posted by smtp5
Well, I did and it went really well for a month! I am not good on following diets! But it truly works, my friend already lost 22 lbs in 2 months, counting those points! I don't have good will power!
You and I sound alike but we have to keep trying. It is hard at first to change old habits. I am finding this very hard to do but I know too many people who eventually lost their weight by sticking with it. I just joined for the 4th time 6 weeks ago. The key is to write it down and I am finding that hard to get into the habit. But, I will stick with it and hope you do also. It will come off.