Old 11-18-2010, 06:14 AM
  #613  
CAROLJ
Super Member
 
CAROLJ's Avatar
 
Join Date: Feb 2010
Location: Rancho Mirage, CA
Posts: 1,855
Default

Originally Posted by cjomomma
I took a chance and stood on the scale last night and had a 1lb. gain but I have been bloated for a couple of days so I think it is just water retention. I can't wait for my sister and BIL to come down Thursday, they are gonna be surprised, they haven't seen me since I dropped the weight. My extremely large double chin is almost gone, I can't believe it. That thing has plagued me all my life. I have been doing chin and neck exercises and it's working, Yay!!! I think I am hitting that platue again where I don't lose any weight but my body makes changes in it's size. It seems to happen every couple of months. How's everyone else doing today??
Share your exercises for the chin and neck. Since losing weight my really sags. I have been trying exercises I saw online, but they don't seem to be working.

If anyone has them for saggy arms. please let us know those also!
CAROLJ is offline