Originally Posted by trupeach1
Originally Posted by MissyGirl
Originally Posted by Gwyn
The upper arm will get leaner through isometric exercise. Put a couple of soup cans next to your living room chair. Use them as weights and lift them over your head, out to the side. There are exercises on the internet that you can do too. Then remember, some of us are just going to have some saggy upper arms because of our genes. My mother is only 104 pounds but her arms are floppy. I'm fat, but my arms aren't.
C-section flaps I don't understand. I had 2 c-sections, but I don't have any flaps. Of course, my scar goes vertically instead of horizontal. That might make a difference. If you have strong muscles underneath your tummy, I suggest using a tummy control panti to help with the excess.
I also have a hanging belly. It is a huge source of embarrassment for me. My surgeon told me that after I lose the weight that I need to lose that I will have to have surgery to remove all that extra skin. That scares me and also saddens me because I feel like I did it to myself. Mike used to tell me all the time where he saw me getting smaller. But now that he turned into a psycho I do not hear that anymore. *sigh*
Missy
I never had a C-section and mind hangs too. It is strange it like goes in a little on both side and hangs over. It is on the side the the center. I read once it is called an apron.
Take a pic Missy and we will tell you you are getting smaller you do need that weiner Mike to tell you.
You are right Tru. I do not need Mike. My doc says that it is an apron in regular talk but in medical terms it is a pannus. I want my PANNUS gone!! :)
Missy