the tube quilting is fun, and you can make a cute table runner, I will get the link so you can watch the video
here it is
http://www.youtube.com/watch?v=vOWSp0mTTqE
also the video says 4 1/4 but should be 4 1/2
and here is link to show you my table runner
http://www.quiltingboard.com/t-42870-1.htm