Try "Free-Motion : Quilting made eade" by Eva A. Larkin It has 186 design from 8 simple shapes. The shapes are like flower, heart, diamond. The patterns are easy yet pretty. You can take the pattern ideas and blow them up to fit you block and then trace,put paper on block or pounce on block to stitch. I got the book from Connecting thread at 40% off $27. I ordered it to bring order up to $50 for free shipping and am very please with the book.