Thread: over fifty and knee are hurting
View Single Post
Old 11-26-2010, 05:29 PM
  #10  
grammyp
Super Member
 
grammyp's Avatar
 
Join Date: Feb 2010
Location: Alabama
Posts: 2,474
Default
Yes, yes. Walking is good, and I like to ride my bike, too. Don't forget to move those arms and shoulders, they get stiff too. Gotta keep those joints lubricated.
grammyp is offline  
Reply