Originally Posted by pocoellie
Feeling guilty about your weight may actually be worse than not feeling guilty. When I get really mad or feel sorry for myself, I tend to eat. I'm overweight also, you're not alone, but you have to take care of YOURSELF FIRST, then worry about the rest of the world. Try walking a little bit more every day. Do you have a friend that you could walk with in good weather?
I don't have any friends. I just have one of my 4 siblings that even comes to see me or call me. I have a wonderful husband but he works 3rd shift and helps take care of his elderly mother. I do try to walk everyday but it just brings me to my knees if I can't find a place to sit down. Sometime I fall and I can't get up as I have broken both knee caps. I have to just scoot out the door onto teh porch and scoot to the edge and stand up from ther.