Originally Posted by thelondonzoo
Doing GREAT! I can't wait to see if I've lost anymore weight. Wednesday is my day to weigh. I lost half a pound last week, I'll be thrilled if I lose a pound this week. Little by little!
I also wanted to share my daily mantra with you all:
I am in control of me.
I say it maybe 50 times a day. I'm not allowing food cravings (or any one person) to make me binge. I am in control of me and I am going to stay in control!
Good for you Hun!! That is the best way to do it, take control of your decisions. Don't let others influence your food intake.
I have discovered that I can have junk food in my home but I don't have to eat it. I can make the decision not too and so far it is working.
Tonight my DD looked at me and said Mom you really need to buy some smaller clothing. Your cloths are looking way to baggy. :D Boy do I love that child. :-D