having the humidifier helps. you can also when you take showers leave the door open to the rest of the house. it will help moisten the air. but unfortunately getting zapped is part of the "mid-west" winter experience. I think it has shaved about 5 years off my life with all the electricity I generate. I would also suggest not wearing socks in the house. and not too many layers. just a warm sweatshirt or sweater. Also if you keep the heat down below 70 it helps also.