SOUTHERN COLORADO ! Coco,I grew up in Monte Vista. My sister is in Trinidad. It is so nice to know ther are others out ther from places I know. I can help you, day by day.
The first sugestion I have is get out of the house once a day. Walk around the block, go to the store, window shop, talk to a neighbor, envite somone over for coffee, count the birds in the sky and watch them fly, I waqnted to say look at the flowers but there are not any this time of year. Most important let yourself greive but to not isolate and youself. Meg