I feel I had a successful weekend controlling my eating. We went to a family pot luck on Saturday night and I did well. I managed to keep my hand out of the chip bowl -- major success for me. Then from the buffet I had some of two different green salads, a small piece of ham, a spoonful or two of baked beans and some chicken pot pie - yummo! I have to admit I did have a second helping of the c-p-p because it was soooo good. Then one small dish of dessert which was a Weight Watchers recipe - not so much damage as a regular dessert.
I've thrown my shoulder out of joint patting myself on the back!! :lol: