Originally Posted by MissyGirl
Originally Posted by remclave
Originally Posted by ljs317
Hair loss is a serious matter that should be discussed with your doctor.
With that being said why is it that you never lose that hair from your armpits or your legs? Shaving less often would be a blessing but oh no its always the beautiful hair on your head that goes first.
LOL! I am SO with you on this one!
Missy, did the doctor happen to say how much protein is necessary to keep from losing hair?
Yes. He said the minimum amount of protein a person should be consuming is 60 grams. If you consume more than 70 grams you are getting too much and it will just be peed out. So sticking to that 60 grams is a great thing to do. My nutritionist at the hospital also said the same thing about protein
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Missy
Awesome! That totally fits within this formula for calculating one's personal protein intake:
Protein intake=Height (in cm)-100
So, I'm 63.5 inches (161.3 cm)
so 161.3-100 = 61.3 grams (yay!)