Been reading all the replys with much intrest as I have the same problems already mentioned I have had carpol tunnel surgery on both hands twice. and it is back once again but I swer no more sugery for me. I think I have tried almost everything suggested here some work for me then stop working and I start all over again doing the various remendies usually I just work through the pain. However Saturday I was in JoAnns and seen this display marked 60 per cent off. They had hand warming gloves and slipper warmers. Well I bought the gloves and plan to go back Monday and get the slipper. They are mittens made out of fleece type material, they have pockets sewen in and in the pockets are small microwavable wheat pockets tried them today the heat felt so good. Also says you can freeze the packets for cold therpy