I run all the time. I run to the grocery store, I run to the post office, I run to the thrift shops, I run across town to visit my folks and I run to the bathroom sometimes. I run after my 4yr. old, I even been known to run down the street chasing one of teenagers because they thought they could out run this fat old lady. I do so much running I don't know how I ever get any quilting done. Oh wait you dont mean that kind of running!! LOL!!