I am a retired homebody who loves to quilt, but I don't overdo. Lots of days, I don't even quilt & I don't worry about it. I am always thinking about it, but I do other things too. I don't ever want to burnout on it, so I don't overdo it. Also, my body pays, if I do, lol... I think we can burnout doing too much of most anything, so it's best to stay busy, & do something else too, not just quilting. Quilting relaxes me & takes me to a special place, away from all the rest. I can think about things while I quilt, & some worries become crystal clear. Other times, I just wipe my mind clear, & whatever comes to me then, just comes. I really try to not give myself a chance to burn out on it....