YOU are in charge of your own attitude. You choose to face each day with an attitude that can be either good or rotten. No one can "make" you frustrated, unhappy, cheerful, hurried, etc. Just live each moment like it's your last. Enjoy your family. Ignore a few cob-webs. At the end of a life, I don't think there is a single person who says "I wish I would have spent less time with my family". Pick and choose your battles. Take time for things that really matter.
I have had times in my life when I thought stress would eat me alive. I've been discouraged, depressed, busy, etc. Then not long ago I realized I was in control. I can honestly say I'm a new person because of being happy when what I have and making each day great.