I have a friend who is a single father to a 2 and 3 year old. He works from 9am to 5pm and when he gets home he is just so tired. Anyone have any crockpot recipes or quick meal recipes ? I stop in to visit a few times a week and have noticed they have had Mac n cheese and hotdogs. He is a 200+ pound man I dont think he is going to be as happy as the kids eating the same thing several times a week...lol..I bought him a crockpot for christmas and he thought it was the best thing since buttered toast...lol..i have a few recipes scaled down for him ...anyone willing to help out? Thank You