The secret, I think, is that we each have a choice when we wake up to be happy or sad. I know it's hard to put on a happy face sometimes, but I get up, take my shower, put on some makeup, fix my hair and all of a sudden I feel better! Try to do something that makes you happy - I call a friend or neighbor who I think might be feeling the same way, and all of a sudden, we're cheering each other up! Try it, you might like it!