I have on Ott style light(2 of em) I Rely on them for my sewing and cutting table.
Now from what I have seen and used the led lighting it much brighter. I have a battery operated one stuck on the side of my sewing machine and WOW it is great. I used to work in a place that was all florescent bulbs would come home with headaches. If you check online there are websites that will tell you the proper lighting ergonomics