Funny that a vegan diet was mentioned by someone here.
A man I work with has been a vegan for a few years now and has no fat on him at all anymore.
He used to be husky.
He seems to eat as often as he wants.
Big salads with lemon juice dressing, apples, nuts, veggie soup (homemade), etc.
No sugar or anything white (except egg whites and a little skim milk. He's an ovo-lacto vegetarian)
Maybe that's what I'll try?
And the idea of drinking alot of water will be easy for me. I always have 2 one gallon jugs in the fridge just for me. I love it and drink it all the time already.
Good luck to all of us and I want to win the FQs :D