Originally Posted by PamQuilts
Anyway, I'm back to strictly vegan as of today.
:)
The draw back is you do not get vit b and should take a suppliment if you don't and you deplete your body of b you could die. and once ot becomes too depleted no meat/supliment will help save your life. even though veggies have b it is not the same.
GOOGLE it!!!!!!!!!!!!