I've found that many weightloss issues are more life issues and the weight is just a manifestation. Depression is a life issue, but it can contribute to a weight loss issue. The many twists and turns this thread takes is just the medicine I need to help me weather the storms and rough waters of my life.
I too must drop more than 100 pounds. This year I am going to make a quilt with a block representing each of those 100 pounds. They will be all different fabrics. I havaen't picked out a pattern...maybe it won't have a pattern. As I loose a pound, and keep it off for a week, I will add a block to my board. When I get 10 blocks, I will make a row. Anyone want to join in? Some talked about doing this last year. I'm hoping it will help me.