Old 01-03-2011, 11:27 AM
  #7  
oatw13
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The best thing I have found so far to get rid of phlegm is Mucinex. It is pricey, but it works! Walmart has a store brand but it just doesn't work as well.

Drink lots of liquids, including warm liquids, clear soups, and cut back on phlegm-causing foods, like dairy.

Best of luck.
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