Originally Posted by purplemem
Everyone is doing great and I love the Dr. Oz tips!
I went to the gym today and joined and rode the electric bicycle for 15 minutes. There was no electricity so it was very difficult. I hurt.
On the other hand, I worked out today! One year ago I could not walk 10 feet without oxygen. And wasn't allowed to walk farther.
Keep on moving!
You keep on going,your doing fine.I have to talk myself into going.I hate to exercise by myself and my exercise partner last year went and had gastric by-pass surgery,lost 100 lbs. and doesn't feel she has to exercise now.Soooo I have to get motivated by myself and it does not seem to be happening.BTW I was born in your lovely state and still have a boat load of family there. P.S. If you want brownie points with our fearless leader post recipes for grits~!!!